Description
A quick and comforting one-pan meal featuring buttery beans simmered in fragrant curry and creamy coconut milk.
Ingredients
Scale
- 1 can butter beans, drained and rinsed
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon curry powder
- 1 can coconut milk
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent.
- Stir in the minced garlic and curry powder, cooking for another minute until fragrant.
- Add the butter beans and coconut milk, stirring to combine.
- Season with salt and bring to a simmer.
- Cook for about 5-10 minutes until the mixture is heated through and thickened.
- Serve warm, garnished with fresh cilantro.
Notes
For a creamier result, lightly mash some of the butter beans. This dish keeps well for leftovers and flavors deepen overnight.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg