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Chicken Romano


  • Author: katie-editor
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting and indulgent Chicken Romano recipe with a crispy breadcrumb-Parmesan crust, served with marinara sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts, about 6 to 8 ounces each, patted dry
  • 1 cup fine breadcrumbs, plain or Panko
  • 1/2 cup freshly grated Parmesan cheese, plus extra for serving
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt, more to taste
  • 1/4 teaspoon black pepper
  • 2 large eggs, beaten with a splash of milk
  • 1/4 cup all-purpose flour
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 1 cup marinara sauce, warmed
  • Fresh parsley, chopped, for finishing
  • Lemon wedges, optional, for serving


Instructions

  1. Season the chicken lightly with salt and pepper, then dredge each breast in flour, shaking off the excess.
  2. Dip into the beaten eggs, then press into the breadcrumb-Parmesan mixture, coating well on both sides.
  3. Heat 3 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium heat until the butter foams.
  4. Add the chicken, working in batches if needed, and cook 3 to 4 minutes per side, until golden brown and cooked through to 165°F, reducing heat if crumbs brown too quickly.
  5. Transfer the chicken to a plate and spoon warmed marinara over each piece, then sprinkle with extra Parmesan and chopped parsley.
  6. Let rest 2 minutes before serving, with lemon wedges on the side if desired.

Notes

For a lighter version, skip the butter and finish with a squeeze of lemon. If you prefer spice, add red pepper flakes to the marinara.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 290mg