Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
orzo pasta salad simple flavorful quick weeknight dinner recipe

Orzo Pasta Salad


  • Author: katie-editor
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple yet flavorful orzo pasta salad that adapts to your kitchen’s offerings, perfect for busy weeknights.


Ingredients

Scale
  • 2 qt water
  • 1/2 tsp salt
  • 1 lb orzo
  • 1/2 lb kalamata olives, pitted and chopped
  • 1/2 cup chopped red onion
  • 12 oz sun-dried tomatoes in oil, drained and diced
  • 1 cup spinach, sliced thin
  • 3 tbsp fresh basil, thinly cut
  • 3 tbsp fresh mint, thin strips
  • 1/2 tsp black pepper, ground
  • 3 tbsp extra-virgin olive oil
  • 3 tbsp fresh lemon juice
  • Zest from 1 lemon, grated
  • 1/3 lb feta cheese, crumbled


Instructions

  1. Bring 2 qt water and 1/2 tsp salt to a rolling boil in a large pot.
  2. Add 1 lb orzo and cook, stirring once or twice, until al dente, usually 8 to 10 minutes; taste to check.
  3. Drain the orzo into a colander and rinse briefly under cold water.
  4. Transfer the orzo to a bowl and toss with 3 tbsp extra-virgin olive oil and 3 tbsp fresh lemon juice.
  5. Fold in sun-dried tomatoes, red onion, kalamata olives, spinach, basil, and mint.
  6. Sprinkle with 1/2 tsp black pepper and lemon zest, and fold in feta cheese.
  7. Let the salad rest for 10 to 20 minutes or chill for up to 2 hours before serving.

Notes

Experiment with additional ingredients like cucumbers or pine nuts for variation. Rinse the orzo to prevent overcooking.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg