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Mango Habanero Honey Garlic Sauce


  • Author: katie-editor
  • Total Time: 10 minutes
  • Yield: 1 cup 1x
  • Diet: Vegetarian

Description

A quick and flavorful mango habanero honey garlic sauce that elevates any weeknight meal with its sticky sweetness and spicy kick.


Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 2 tablespoons honey
  • 1-2 habanero peppers, chopped (adjust to your heat preference)
  • 2 cloves garlic, minced
  • Juice of 1 lime
  • Salt to taste


Instructions

  1. In a blender, combine the diced mango, honey, habanero peppers, minced garlic, and lime juice.
  2. Blend until smooth, adding a bit of water if needed to reach desired consistency.
  3. Taste and season with salt as necessary.
  4. Use immediately as a glaze, marinade, or dipping sauce, or store in the refrigerator for up to a week.

Notes

Adjust the heat with the amount of habanero peppers used. If the sauce is too spicy, chill it slightly to mellow the flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Blending
  • Cuisine: Fusion

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 150
  • Sugar: 20g
  • Sodium: 20mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg